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ILAC & SWORDS ILAC

More than Meat

New Year New You they say! And while you may not be thinking of going full vegan this month, many of us are planning to incorporate lots more plant based options into our diets. Luckily ILAC cafés and restaurants are bursting with amazing non-meat options to tickle your tastebuds as well as helping you achieve a new, healthier you.

Meat Free Special Offers

Burger King's Plant Based option is still juicy, still flame-grilled and still just as messy and mouth-watering as always. Still Burger King.

Sbarro Pizza - their Vegetarian Pizza has to be tried to be believed. It's so good!

Sbarro Veggie Pizza

McDonalds have introduced a whole new menu of veritable veggie wonders to please the most ardent McD fans! Pictured here the Vegetable Burger Deluxe and the Double McPlant (Limited Time Only). We can't wait to try them all.

McDonalds Double McPlant

McDonalds Vegetable Deluxe Burger

Silver Leaf Restaurant in our Parnell Mall have veggie options every day on their menu board - must trys include their fabulous Falafel Wrap, their Chickpea Burger, their gourmet Goat's Cheese Salad and watch out for their new three-bean curry coming soon with brown rice. All their food is gluten and dairy free!

Silver Leaf Goats Cheese Salad

Esquires have the perfect option when you're trying to reduce your meat intake, and struggling to sacrifice your weekend fry-up. Try this Veggie Breakfast with your choice of Scrambled or Fried Eggs, Mushrooms, Grilled Tomato, Potato Hash Brown, Beans and Toast!

Esquires Veggie Bkfst

Shake Dog in our Central Square have lots of wonderful meat-free options to choose from for example their French Toast with Maple Syrup + Tea or Coffee. Or try one of their famous veggie burgers - choose from The Grilled Veggie Burger, the Smoking Veggie with burger sauce and smoked cheese, the Veggie Bang (hot!!) and the Honolulu with Swiss cheese and Pineapple.

Shake Dog Meat Free Burger

Frutea also in our Central Square have a huge range of freshly made iced teas, Smoothies and fresh fruit Yogurts, and of course the must-have health drink Bubble Tea all made with a perfect blend of fresh fruit and their authentic Chinese teas. Made for you to enjoy.  

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Jump Juice always the perfect stop for envigorating and sustaining smoothies and freshly squeezed juices.

Smoothie Range

Ginzeng located in our Parnell Mall are well known for their delicious freshly prepared Asian and fusion dishes including Cantonese dishes, Noodles and Fried Rice dishes and all are available in Vegetarian options.

Ginzeng Noodles in Bowl

Chopped have a plantastic range of veggie & vegan options; whether you're a vegan all year round or simply exploring the culinary delights just for January, Chopped have got all you need!

Chopped Spinach Salad

And we all need something nice and sweet occasionally but if you want to go Vegan where do you find a something to satisfy those pangs? Krispy Kreme of course - try the new Cinnamon Crave launching on 30 December and available until 26 January 2025.

choose your dozen

And the amazing Cheese and Japapeno Pretzels from Auntie Anne's in our Central Square - has to be tried!

Auntie Annes Cheese and Jalapeno Pretzel

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